Eating processed red meat is linked to a higher chance of developing dementia, according to a recent study.When we consider ways to maintain brain health, we may think of habits like completing puzzles and memory games. But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your list.A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of developing dementia or experiencing cognitive decline. The study joins previous research underscoring the risks of eating processed meats, which are also linked to cancer and cardiovascular disease.The Neurology study followed 133,771 people who did not have a dementia diagnosis when the study started; the participants were followed for up to 43 years and recorded their eating habits every two to four years. Dur