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Mirror // Headlines

Avoid bloating by eating these breakfast foods and one could 'break down fat'

Friday 15th November 2024, 6:00AM

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the morning. Estimates suggest that four in every 10 people suffer from an uncomfortable feeling of 'fullness'

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