I'm a travel expert and these are the best hacks for beating jet lag - including a VERY specific water rule

Daily Mail // Travel

I'm a travel expert and these are the best hacks for beating jet lag - including a VERY specific water rule

Wednesday 16th April 2025, 10:36AM

Icelandair's Health Manager, Jóna Björg Jónsdóttir, has revealed her top tried-and-tested tips for beating jet lag.

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