Ultimate guide to what fasting does to your body: As Ramadan begins, a top dietitian reveals the profound changes to your health - and how to keep yourself in good shape

Daily Mail // Health

Ultimate guide to what fasting does to your body: As Ramadan begins, a top dietitian reveals the profound changes to your health - and how to keep yourself in good shape

Friday 28th February 2025, 4:59PM

Today marks the start of Ramadan, a time of profound significance for Muslims worldwide. For the next 30 days worshippers will fast - not eating or drinking anything from dawn until sunset.

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