As we age, it’s essential that we spend more time looking after our oral health and ensuring that our habits aren’t impacting our teeth.Yes, sadly, this does mean cutting down on sweets.In fact, it has recently been revealed that our dental health can directly impact our heart health. Harvard Health reports: “People who have poor oral health (such as gum disease or tooth loss) have higher rates of cardiovascular problems such as heart attack or stroke than people with good oral health.”So, what is actually good for our teeth and how does it help? Dr Tim Bradstock-Smith, Leading Dentist and Owner of The London Smile Clinic revealed his 10 recommendations. 10 foods and drinks which can improve your dental healthGreen TeaThe dentist reveals: “Rich in polyphenols, green tea helps to reduce sulphur compounds in the mouth that cause