Dentists Recommend Having This Warm Drink To Stave Off Bad Breath

<div><img src="https://img.huffingtonpost.com/asset/673604961f00003800e0188e.jpg?ops=scalefit_630_noupscale" alt="" data-caption="" data-credit-link-back="" data-credit="Unsplash" /></div><div class="content-list-component text"><p>As we age, it’s essential that we spend more time looking after our <a href="https://www.huffingtonpost.co.uk/news/oral-health/">oral health</a> and ensuring that our habits aren’t impacting our teeth.</p><p>Yes, sadly, this does mean cutting down on sweets.</p><p>In fact, it has recently been revealed that our dental health can directly impact our <a href="https://www.huffingtonpost.co.uk/news/heart-health/">heart health</a>. <a href="https://www.health.harvard.edu/diseases-and-conditions/gum-disease-and-the-connection-to-heart-disease" target="_blank" rel="noopener noreferrer">Harvard Health reports</a>: “People who have poor oral health (such as gum disease or tooth loss) have higher rates of cardiovascular problems such as heart attack or <a href="https://www.huffingtonpost.co.uk/news/stroke/">stroke</a> than people with good oral health.”</p><p>So, what is actually good for our teeth and how does it help? Dr Tim Bradstock-Smith, Leading Dentist and Owner of <a href="https://www.londonsmile.co.uk/" target="_blank" rel="noopener noreferrer">The London Smile Clinic</a> revealed his 10 recommendations. </p><h2><strong>10 foods and drinks which can improve your dental health</strong></h2><p><strong>Green Tea</strong></p><p>The dentist reveals: “Rich in polyphenols, green <a href="https://www.huffingtonpost.co.uk/news/tea/">tea</a> helps to reduce sulphur compounds in the mouth that cause