Older woman in good healthHeart disease causes a quarter of all deaths in the UK, the British Heart Foundation shared. That’s one life every three minutes. Heart disease is linked to the leading cause of death in the UK – dementia – too, because people with worse heart health are more likely to develop vascular dementia. So it’s a good thing Dr Jeremy London, a board-certified heart surgeon, has shared his advice for a longer life. In a YouTube short, his son asked: “After 25 years of being a heart surgeon, what are your rules for a longer life?”Here are his pearls of wisdom:1) Watch what you eat “Think about what you put in your mouth,” the surgeon advised. He recommends adopting a “A good, solid, whole foods nutritional plan”