An alarm clockBad news for fellow insomniacs; the clocks are set to go forward this weekend (March 30). The change has been linked to increased sleep disturbances, mood changes, and even added risks for things like stroke (oh, good).Apparently, however, not all age groups handle the adjustment the same way. We’ve written before at HuffPost UK about how parents should get children into the new swing of things. And now, Dr Tim Mercer, an insomnia specialist who has paired with Mecca Games to survey sleepers, says that different generations should approach the clocks going forward in their own unique ways.How should each age group handle the clocks going forward?After looking at the data from the Mecca survey, Dr