Revealed: The exact amount of sleep the average Briton gets - so, do you snooze more or less than your peers?

Daily Mail // Science

Revealed: The exact amount of sleep the average Briton gets - so, do you snooze more or less than your peers?

Thursday 21st November 2024, 1:05AM

We're all regularly told of the benefits of getting at least seven hours of sleep a night. But a new survey shows that most of us are getting significantly less than this.

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