If you're looking to improve your ability to snooze, read on.When it comes to TikTok, people love to jump on a new trend – and the hot topic on everyone’s lips right now is ‘sleepmaxxing’.As the portmanteau suggests, it’s about maximising your sleep with a range of helpful hacks.At HuffPost UK, we write a lot about sleep, so we thought we’d share some of the best sleepmaxxing tips and tricks to help you get some shut-eye...1. Munch pineapple before bedThe humble pineapple could be the key to helping you drift off quicker and stay asleep longer. This is because pineapple can help increase your body’s melatonin levels, which in turn promotes better sleep.Melatonin is produced by the pineal gland in your brain and helps to control your sleep cycle.In one study, published in the