'I started taking a vitamin D supplement every day - and it changed my life'

Liverpool Echo // Headlines // Local

'I started taking a vitamin D supplement every day - and it changed my life'

Monday 11th November 2024, 11:29AM

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin D is sunlight, which is why many people in the UK are deficient in it

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